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Fannica Grey, MA, MHP

Therapist

As human beings we are gifted with the presence of each day. What we fill our present moments with can define who we become in the future. With each passing day there may be moments when minutes can feel unbearable, unstable, and counterproductive. The stress of these moments may be drastically overwhelming to the point where we may lose sight of our true selves and the loved ones around us. I believe that each present moment is under our control if we are intentional and aligned with our physical, emotional, and mental selves. With this foundation we can stand firm in our lives, purpose, and well-being as well as share the awareness with the people that we hold dear. 


I strive to create a positive and collaborative atmosphere where every child, adult, couple, or family can feel safe, accepted, heard, respected and human. My overall goal as a therapist is to help couples, and families develop skills that help bring awareness to the present moments, past experiences, and future ambitions that contribute to living a more intentional and meaningful life. I strive to help people explore the impact of internal strongholds, as well as societal and cultural influences. My approach to therapy incorporates the body, the mind, and the spirit. I primarily focus on the body-mind connection. I am influenced by holistic healing approaches such as sound healing, breath work, chakras and energy work, and body attunement practices.

I received my Bachelor of Science in Child Psychology with a minor in Family Social Science from the University of Minnesota Twin Cities. I am a graduate student of Saint Mary’s University in Minneapolis. I obtained my masters in Marriage and Family therapy. I have worked in schools, hospitals and group homes throughout the years which has helped me resonate with individuals, families, and couples through each stage of life. From those experiences I have learned to believe in the value of the present moment, the impact of the past and influence of the future .


I am a first generation West African cisgender woman that is immersed within a blended family. I live in Minneapolis, MN. I enjoy singing and laughing with friends as well as meditation in the forms of sound healing, breath work, prayer, and affirmations.

Fannica Grey, MA, MHP
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