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March 20, 2017

While we admit technology is more than amazing, we also have come to realize that even more amazing is the life we may be forgetting to live.

We tend to see our computer screen more than we see the faces of those we love. We text, we email, we update statuses and browse the web, but we forget to schedule time to turn it all off and just connect and decompress. Unplugging is the act of creating space between you and your electronic devices to feel relaxed and clear-minded.

Being away from the technological world for a while may feel uncomfortable, but with intention, it doesn’t have to feel that way. As we realize the importance of unplugging, it becomes much easier and actually enjoyable.

Consider just some of the important reasons to turn it all off and breathe…

Lowered Stress Levels- Being available anytime, anywhere can take a toll on your mental...

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