In today's society, we are always on the go. With caffeine in one hand and a cell phone in the other, we go about our days with the overwhelming feeling that we are being spread out too thin. When the thought of taking care of ourselves and our mental health by seeking therapy crosses our mind, we excuse it. It feels unattainable. How could we fit that in with our schedule (not to mention our kid's, spouse's or significant other's schedule)?
At Your Vision Achieved, we have a solution, and we are confident that it will work for you. It's called eTherapy!
Watch our video below and see for yourself how easy and accessible online therapy can be for you!
Call us today at 952-225-1575 to schedule your 30 minute session!
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I often treat adults and children with anxiety. They struggle with a multitude of ailments and often only seek therapy when their anxiety is unbearable. While having too much anxiety prevents us from leading a successful life and taking advantage of opportunities; it does protect us from doing things that can hurt us, like jumping off a bridge. I know this is on the extreme side, but here is a great article on Huffington Post on how we can help combat social anxiety by doing random acts of kindness.